Gambling should always be an enjoyable form of entertainment — not a way to make money or escape problems. This page outlines the tools available to help you stay in control and provides links to professional support services for those who need help.
Gambling Responsibly
Responsible gambling means making informed, deliberate choices about how and when you play. Here are some principles to keep in mind:
- Set a budget before you play and stick to it — never gamble with money you cannot afford to lose.
- Set a time limit for each gambling session.
- Treat gambling as entertainment, not as a source of income.
- Do not gamble when you are stressed, upset, or under the influence of alcohol.
- Take regular breaks and balance gambling with other activities.
- Never chase losses — accept them as part of the game.
Warning Signs of Problem Gambling
Problem gambling can affect anyone. Recognising the signs early is the first step to getting help. Warning signs include:
- Gambling more than you intended or can afford
- Feeling anxious, irritable, or depressed when not gambling
- Lying to family or friends about the extent of your gambling
- Borrowing money or selling possessions to fund gambling
- Neglecting work, family, or personal responsibilities due to gambling
- Repeatedly trying and failing to cut back or stop gambling
- Using gambling to escape personal problems or negative feelings
Self-Exclusion and Account Controls
Most licensed online casinos offer responsible gambling tools that allow you to set limits on your activity. These may include:
- Deposit limits: Set a maximum amount you can deposit daily, weekly, or monthly.
- Loss limits: Cap the amount you can lose within a set period.
- Session time limits: Receive notifications when you have been playing for a set amount of time.
- Reality checks: On-screen reminders of how long you have been playing and how much you have spent.
- Self-exclusion: Voluntarily exclude yourself from gambling for a set period or permanently.
- Cooling-off period: Temporarily suspend your account for a short break.
Contact the casino's support team directly to enquire about these tools.
Help and Support Services — Australia
If you or someone you know is struggling with gambling, free and confidential professional support is available 24 hours a day, 7 days a week in Australia:
| Organisation | Contact | Available |
|---|---|---|
| Gambling Help Online | gamblinghelponline.org.au | 24/7 online chat & counselling |
| National Gambling Helpline | 1800 858 858 (free call) | 24/7 phone support |
| Gambling Therapy | gamblingtherapy.org | Online support & forums |
| BeGambleAware | begambleaware.org | Resources & self-assessment |
| Lifeline Australia | 13 11 14 | 24/7 crisis support |
| GamCare | gamcare.org.uk | Counselling & support groups |
Under 18s
Online gambling is strictly for adults aged 18 and over. If you are under 18, please do not attempt to register or play at any online casino. Parents and guardians can use parental control software to restrict access to gambling websites. Tools such as Gamban, Net Nanny, and CyberPatrol can block access to gambling content on shared devices.
Our Commitment
This website is an independent information and review resource. We are committed to promoting responsible gambling and only recommend services that offer player protection tools. We do not target vulnerable individuals, minors, or those in self-exclusion programmes. If you believe our content is being used irresponsibly, please contact us.
